I Can't Believe It's Not Butter!® Products - Feel good about enjoying the fresh butter taste of I Can't Believe It's Not Butter!® products. Our soft spreads have less saturated fat than butter, no cholesterol, and contain no hydrogenated oils so there’s no trans fat.§ They are also made with a blend of oils naturally rich in omega-3 ALA.§§ Find the one that’s right for you!

  • I Can't Believe It's Not Butter!® Mediterranean Blend Light Soft Spread
  • I Can't Believe It's Not Butter!® Mediterranean Blend Light is made with olive oil and has 50% less fat and calories than butter. Plus it's a good source of Omega 3-ALA*, is naturally cholesterol free, and contains 85% less saturated fat than butter. 0g Trans Fat per serving**
  • Nutrition Facts for Mediterranean Blend Light
  • Serving Size:
  • 1 tbsp (14g)
  • Servings Per Container:
  • 30 (15oz) 96 (3 lb)
  • Calories:
  • 50
  • Calories From Fat:
  • 50
  • Amount Per Serving
  • % Daily Value***
  • Total Fat:
  • 5g
  • 8%
  • Saturated Fat:
  • 5g
  • 8%
  • Cholesterol:
  • 0mg
  • 0%
  • Sodium:
  • 85mg
  • 4%
  • Total Carbohydrate:
  • 0g
  • 0%
  • Protein:
  • 0g
  •  
  • Trans Fat:
  • 0g
  •  
  • Polyunsaturated Fat:
  • 2g
  •  
  • Monounsaturated Fat:
  • 1.5g
  •  
  • Vitamin A:
  • 10%
  •  
Not a significant source of dietary fiber, sugars, vitamin C, calcium and iron.
*Contains 200mg of Omega 3-ALA per serving 15% of the Daily Value of ALA (1300mg)
**5g fat, 1g saturated fat per serving
***Percent Daily Values are based on a 2,000 calorie diet.
  • I Can't Believe It's Not Butter!® Mediterranean Blend Light
  • Available in two 7.5 oz pack, 15 oz, and 45 oz sizes
  • Try one of these delicious recipes
Also Available in Original!
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I Can't Believe It's Not Butter!® Mediterranean Blend
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