Scallops With Lemon-Basil Sauce

Serves: 4

Preparation Time: 10 Minute(s)

Cook Time: 5 Minute(s)

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Ingredients
1-1/2 lbs. bay or sea scallops, rinsed and dried
3 Tbsp. all-purpose flour
1/4 tsp. salt
1/8 tsp. ground pepper
1/4 cup I Can't Believe It's Not Butter!® Spread
2 cloves garlic, finely chopped
2 Tbsp. fresh lemon juice
2 Tbsp. chopped fresh basil leaves
Instructions

Toss scallops with flour blended with salt and pepper. Melt I Can't Believe It's Not Butter!® Spread in 12-inch skillet over medium heat and cook scallops and garlic, stirring frequently, 2 minutes. Add lemon juice and cook, stirring constantly, 2 minutes or until scallops turn opaque. Stir in basil.

Nutrition Information Per Serving

Calories 270, Calories From Fat 100, Saturated Fat 2g, Total Fat 11g, Cholesterol 55mg, Sodium 510mg, Total Carbohydrates 10g, Sugars 0g, Dietary Fiber 0g, Protein 29g

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